Birth & Postpartum Preparation

Hi! My name is Anya, and I would love to invite you to an in-depth 10-hr course to prepare together for both the birth and the postpartum time.

Here are the upcoming course dates for 2025:

Each course runs across 4 sessions from 5-7:30pmWe will meet in a cozy space close to Majorstuen. The address will be shared upon sign-up.

I am a certified childbirth educator and a birth doula, you can find me at www.avocadoparenthood.com.Oslo has been my home for the last 5 years, and it has been a great pleasure to meet and support wonderful families!
Here is what they say about the classes:

What topics do we cover?
- The "culture" of birth, birth satisfaction factors, decision making, and the birth plan
- The start of labor, stages of labor, the hormones, pain-coping practices and partner support
- What to expect the first 24 hours after birth and in the first days postpartum: expectations, the body, and the emotions
- Babies' needs, care for the baby, your support planWhat do you get?
- 10+ hours of learning together in person
- Topics ranging from birth satisfaction factors, decision making, stages of labour, pain coping strategies, finding your strength in labour – to what to expect the first 24hours and a postpartum plan and much more
- A small group setting where you can ask all the questions
- Weekly take-home digital materials for each session
- Optional exercises for you & your partner
- A wonderful community after the course is doneCost and sign-up
Join with your partner - 5500 NOK total for 2 people
You are more than welcome to come with your partner or your friend or the person who will help you during birth or postpartum 🤍Payment is made via Vipps to Avocado Parenthood business account - VIPPS # 819645When is the next class?

I can't join the group class, can we still prepare together?
Please send me a message if you are interested in a private class or consultation.

Would you like to join? Any questions that came up? Please send a quick message below:

Thank you, talk soon!

Have a nice day ahead!

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