Birth & Postpartum Preparation
On Wednesday evenings 18:00 - 20:00 on September 1st, 8th, 15th, 22nd, and 29th.
We would love to invite you to an in-depth 10hr course to prepare together for both the birth and the early postpartum time.
We will meet in person in a cozy space and will make sure to keep the group under 10 participants.
On Wednesday evenings 18:00 - 20:00 on September 1st, 8th, 15th, 22nd, and 29th
Location to be announced. We are choosing a new space for us in Oslo, it will be 100% easily accessible by public transport
What topics will we cover?
September 1sth - The "culture" of birth, birth satisfaction factors, decision making, and the birth plan
September 8th - The start of labor, stages of labor, the hormones, partner support
September 15th - Pain-coping practices, finding your strength in labor, what to expect the first 24 hours after birth
September 22nd - The first 40 days postpartum: expectations, the body, the emotions, and breastfeeding
September 29th - Babies' needs and signals, care for the baby, baby-massage
What is the format like?
We love introspective questions and discussion. Our goal is to create a safe space where we share the knowledge, the tips, and the stories, and together take a deeper dive through questions, discussion, and practical exercises.
What do you get?
10 hours of learning together in personWeekly take-home materials for each sessionExercises for you & your partner (optional to do)Virtual support through Telegram chat between the classesA wonderful community after the course is done
How much does it cost to attend the full 10hr course?
Come by yourself: 2900 NOK
Come together with your partner: 5500 NOK
We love to support partners, too!
How can I sign-up?
Please click "I am interested" below, share your email and phone number with usWe will write you a personal email and will answer any questions you might haveIf you chose to join us, will share our VIPPS number with you for payment
What if I have more questions? Please ask away, we love your questions.
We will be happy to see you
We will make sure to send you a personal email, will answer any questions, and if you will choose to join us, we'll send you our VIPPS number. Let's connect!
Gentle note: we don't like spam either, so we will only email you about the current event :)